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For ladies who already ride in the forest, more use to flat path, so we go for a loop where we ride some single tracks and get excited where the bike can take us!

We will have a nice loop for newbies who haven’t practiced mountain biking or start again after a long period of time. Easy and smooth off-road surface to enjoy gentle ride around Luso.

Online consultation to set up future training plan suited for need and wishes of the trainee, whether it is improving fitness, maintaining fitness, preparing for an event etc.

After the initial consultation trainees can book monthly training plans that suit their needs and wishes